Pain Free: A Revolutionary Method for Stopping Chronic Pain
by Pete Egoscue
Pete Egoscue runs a famous clinic in San Diego, where he has helped 95 percent of his patients cure chronic pain -- including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. more...

The Art of Calm: Relaxation Though the Five Senses
by Brian Luke Seaward
Not written specifically for athletes, this book helps you put stress in perspective and find ways to calm yourself in both life and racing. A must have to keep at your office and your home. more...

Active Isolated Stretching: The Mattes Method
by Aaron L. Mattes
The best stretching method out there. Pair this book with a massage therapist or personal trainer that knows the routines and you will workout pain-free from now on. more...

Nutrition for Endurance: Finding Another Gear
by Bill Misner
In easy-to-understand language, this book presents technical information on how different nutrients -- including the many new substances turning up on store shelves -- affect various body systems. more...

Serious Cycling
by Edmund Burke
This book includes all the information needed to evaluate and improve every aspect of cycling training and performance and shows how to create the most personalized and efficient program possible. Tables make it easy to determine optimal training levels based on equipment, physiology, and cycling objectives. more...

Serious Training for Endurance Athletes
by Rob Sleamaker
Use these 7 components of the SERIOUS system to enhance your training: Speed workouts, Endurance or Easy Distance training, Race/Pace sessions, High-Intensity Intervals, Overdistance sessions, Up/Vertical intervals, and Strength workouts. more...

Sports Nutrition for Endurance Athletes
by Monique Ryan
Discusses both general principles -- useful for endurance athletes in any sport -- as well as specific guidelines for those involved in triathlons, cycling, mountain biking, swimming, distance running, and more. The three sections of this book cover the basics of building a healthy diet, training nutrition, and sports-specific nutrition. more...

Becoming An Ironman
by Kara Douglass Thom
A slew of stories written by first-time Ironman competitors, from seasoned pros to age groupers, this book will have you laughing, crying, and wanting to get out there and become an Ironman. more...

Triathlon Swimming Made Easy
by Terry Laughlin
Laughlin, founder of Total Immersion swim camps, has helped countless triathletes and swimmers become faster and more efficient by concentrating on one thing -- form. This book takes you through a series of drills designed to help make sure you get out of the water faster and in top shape for the rest of your tri. more...