T-REX Training : Coaching Options

With no initiation fee and no minimum term, we have a coaching option that is right for you. Regardless of the option you choose, you get the individual attention you need to perform at peak levels. Use the chart below to compare options. Click on an option name for a more detailed look.

INCLUSION DESCRIPTION	PLATINUM	GOLD	SILVER	BRONZE
Individualized training program with review and assessment	daily	2x/wk	weekly	monthly
Lactate testing	unlimited	unlimited	--	--
Underwater video swim analysis	1 on 1	1 on 1	group	group
Video run analysis	1 on 1	1 on 1	group	group
Custom CompuTrainer cycling workout	2/mo	1/mo	--	--
1 on 1 coaching	2hr/wk	1hr/wk	2hr/mo	--
Group workouts (if local)	unlimited	unlimited	unlimited	4/mo
Phone contact	2hr/wk	1hr/wk	30min/wk	--
Email Contact	unlimited	unlimited	unlimited	unlimited
Comprehensive goal setting	included	included	included	included
Discounts on Polar products and B&L Bikes	included	included	included	included
Internet access to training program thru www.rocketrainer.com	included	included	included	included
Nutritional consultation by @health	5day	20min	20min	20min
MONTHLY CHARGE:	$499	$350	$225	$125